I specialize in working with clients who are dealing with anxiety, including panic attacks and generalized anxiety, trauma, loss and grief, attachment and family dynamics, relationship issues, and the ways emotional pain can show up in the body. I help clients understand how distress impacts self-worth, emotional expression, and connection with others by exploring when the disturbance began, where it comes from, and how it affects daily life. Gaining insight into these matters allows us to address underlying issues and promote healing.

Early experiences and events in our lives shape how we manage struggles, creating patterns tied to unmet needs and past wounds that influence the present. By understanding these roots, we can heal through emotional expression, strengthen communication, ease pain and uncertainty, and open you to your potential, creativity, and confidence.

Our work is collaborative and thoughtful, grounded in the understanding that challenges can be worked through successfully with the right guidance and direction. Together, we focus on finding answers, relief, and improvement within yourself and your relationships.

I live in Dallas with my husband and two boys along with our rescued Siberian husky.